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Confessions of a Heart Surgeon: How to Stay Off my Operating Table

For the first 15 years of my career, I was a heart [Read More]

Confessions of a Heart Surgeon: How to Stay Off my Operating Table

About our Founder

Back in 2014 Dr. Philip Ovadia was 100 pounds overweight, low energy, and miserable.

In his profession he was a complete success.

In his health he was a complete failure.

Here's what changed... [Read More]

You're doing what your doctors say. You're still tired, inflamed, gaining weight, and terrified of a heart attack.

The truth is, standard care is failing you.

Standard care manages disease

It rarely fixes the root metabolic dysfunction. You're given pills to manage symptoms while the underlying problem gets worse.

Heart disease is the #1 killer of Americans

Because nobody fixed their metabolic health in time. Surgery becomes inevitable when the real problem is never addressed.

There's a better way.

One that addresses the root cause and keeps you off the operating table.

How Dr. Ovadia addresses heart disease

A proven framework to reverse metabolic dysfunction and reclaim your health

Find the Real Problem

Advanced labs, metabolic health assessment, and long conversations with our medical team. We dig deep to identify what's really going on.

Fix What's Broken

Nutrition, lifestyle, and personalized protocols that target insulin resistance, inflammation, and plaque risk.

Never Go Back

Continuing care from our medical team, ongoing health coaching, regular labs, and metabolic health education for you.

This isn't guesswork. It's a repeatable system backed by metabolic science.

One patient's results

Down 27 pounds & off all my meds

"When I began this Carnivore Diet on May 15th, 2023 I weighed in at 221 and on several Blood Pressure Meds and Cholesterol Lowering drugs.
Below are three photos of me one in April 2022 weighing in at around 220. Then July 17th, weighing in at 202 (two months after starting Carnivore) and today, Sept 19th weighed in at 194 and waist at 37. 
Off all meds since June 12th except Nexium and Low Dose Aspirin.
I've also attached the responses from my local Cardiologist and how he felt about my Carnivore Diet. He didn't mention anything about my losing weight nor the blood pressure readings off meds."

"Gunny"

Retired Military

3 Ways We Support Your Health

Cardiac Care

Work with heart surgeon Dr. Philip Ovadia to prevent or address your heart disease.

Nurse Practitioner Care

NP Lisa Simmons brings 15 years of ICU experience + a hormone specialty in to our practice.

Primary Care

Get us as your PCP/GP. Service starts 2026.

Curious about joining our practice?

Our latest articles

For 15 years I was a heart surgeon heading straight for my own operating table, morbidly obese, pre-diabetic, and giving patients advice that wasn’t even working for me. In this conversation with Niklas Gustafson, I lay out what I think we’ve been wrong about for 50 years, and the one test 95% of heart patients would fail.

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Confessions of a Heart Surgeon: How to Stay Off my Operating Table

Hospital food is supposed to support healing, but for heart patients it may be doing the opposite. From processed ingredients to outdated dietary guidelines, standard hospital meals can worsen metabolic health and increase risk during recovery. Here is why it happens and what you can do to protect yourself or your loved ones.

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Hospital food is destroying our heart health 

Americans are sicker than ever — and getting sicker. But even more disturbing is the lack of physicians available to treat them. I’m not talking about general practitioners, although statistics show that these doctors are also under pressure. I’m specifically referring to the specialist doctors who treat autoimmune and inflammatory diseases.  The US Health Resources

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Why are these specialist doctors disappearing?